“Hey, you got chocolate in my meditation! No, you’ve got meditation in my chocolate!”
Chocolate?? Meditation???
Yes, this unlikely union is more interesting than the sum of its parts!
How often have you eaten something that you’ve craved, but by the time you’re almost through, you haven’t been present with your meal to remember what it tasted like, what it felt like, or even if it gave you joy? Sounds familiar? And if we’re not present eating, where else in our life aren’t we present? What else is slipping away, and why?
During our course, we’ll learn three meditation techniques to be present with our exotic chocolate morsels, but what we’ll learn goes far, far beyond that. By learning how to be present not only with eating, but with the people in our life and the ordinary tasks we do every day, an unused part of the mind “wakes up” and life is lived from a entirely different perspective. As a bonus, the mind and body naturally de-stress, we sleep easier, we choose to respond instead of react, and our eyes sparkle with new life.
The best part is that it’s effortless—it will never feel like work. You’ll actually look forward to meditating—imagine that!
So whether you’re a foodie or spiritual seeker, this event will please your palate and propel your presence!
Learn the “Stop the Mind Spam” way and…
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You will learn three powerful techniques that synchronize the left and right hemispheres of the brain, inducing it to naturally experience stillness, plus receive the support and feedback to learn how to meditate like a pro.
There’s nothing like this powerful meditation to effortlessly & simultaneously transform multiple areas of your life. Your friends will notice a difference and ask what you’re “taking”
Don’t miss this rare opportunity to learn meditation from a former monk who makes it: easy, accessible, fool-proof, and so very tasty!
Four-part Comprehensive Course
Sunday June 12th, 19th, 26th & July 3rd
10:30 am – 4:30 pm
A Priceless Tool for a Lifetime
$267 before June 11th, $297 after June 11th
Bring-a-Friend discount: 17% off each
* Free * Meditation Lightning Round Coffee-Talk, June 9th
What core concepts can you learn about meditation from a former monk in 45 minutes in the comfort of a coffee shop?
plus: how watching TV ain’t meditating [Read more]
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Your course fee includes approximately 25 hours of instruction, feedback and experience. A modest deposit is required to hold your spot and help reserve the venue.
| Cost | Deposit | ||
|---|---|---|---|
| 1 Participant | $267 | $67 | |
| 2 Friends (17% off each!) | $444 | $111 | |
| 1 Student | $167 | $47 |
You have nothing to lose except your chatty mind. Satisfaction guaranteed!
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The teacher, Michael Lutynski, a former monk, educates people about the power of their mind, how it has been misused, but quickly becomes aware of the subtlest of the subtle: the Infinite. Over the course of 14 years of meditating, he’s taught for seven of those years in three countries in two languages.


Please let me know when you have another mini-talk in Vancouver! I’d love to come.